When your body deserves more than soft drink

“Sometimes I drink water to surprise my Kidneys.” Normal 0 false false false EN-AU X-NONE X-NONE Does this sound like you? Honestly it sure as hell sounds like me! Growing up we drank Coca-Cola or Cordial. Seriously that was it. If you weresick the answer was drinking more Coca-Cola. Can’t sleep? Drink more Coca-Cola.Can’t concentrate? […]

Waiting on a friend

A quiet Sunday afternoon. My youngest is sitting outside, perched upon our cement letterbox. The gentle warmth of the sun warming his little body. “What are you doing?” I called out to him. “Just waiting on a mate” he casually responded. Oh, to view the world through the eyes of an 8-year-old. To peel back […]

The art of avoiding procrastination

The definition of procrastination is to put off till another day or time; defer; delay. To put off tasks until the last minute. Even if you know there will be consequences for doing so. Does this sound like something you do or have done in the past? I know this is me. I am constantly […]

I am a daughter

I am a daughter. I am also a wife, mother, sister, aunt and a granddaughter. I may have many names, but I am a daughter to two loving parents. I was born in the 80’s and had a childhood filled with love and laughter. We weren’t a financially well-off family, but our hearts were full. […]


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